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The Importance of Pouring Into Your Own Cup

by: Geovanna Burgess White


As women, our daily lives are often a whirlwind of responsibilities and commitments. We are always available for everyone else, putting our kids, partners, careers, and communities first. We negotiate our sleep to get more done, sacrificing our own well-being in the process. At the end of the day, we are left wondering: where can we find time for ourselves?





Daily Sacrifices Women Make:


1. Always Available for Everyone Else: We prioritize the needs of our family, friends, and colleagues over our own, ensuring everyone else is taken care of.

2. Putting Kids and Partners First: We invest our time and energy into nurturing our children and supporting our partners, often neglecting our own needs.

3. Careers and Community: Balancing demanding careers and active community involvement leaves little room for self-care.

4. Negotiating Sleep: To fit everything into our busy schedules, we often cut down on our sleep, leaving us exhausted and depleted.


When we consistently pour from our own cup without refilling it, we face burnout, stress, and diminished well-being. It's crucial to carve out time for ourselves to recharge and rejuvenate.


That's where the YGC Collective comes in. We are designed to give you one day to pour back into yourself, focusing on what you need. Our events cover a range of topics, including personal growth, dreaming again, boundary setting, health and wealth mindset, and innovative business ideas. This is your opportunity to invest in yourself and rediscover your passions and potential.


What are you waiting for? Join us at YGC Collective and take the first step toward a more balanced and fulfilling life. It's time to pour into your own cup and thrive.


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