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Resolutions with results will help you hit your target goals. Aimlessly firing misguided arrows of purpose is exhausting.

Are you tired of setting New Year's resolutions only to watch them fade away after a few weeks? You're not alone. Many of us need help to stay committed to our goals, facing insurmountable hurdles. But why is it so hard to follow through despite our good intentions?


As you reflect on your journey, do you notice a pattern of attempts that never quite reach their peak? This common struggle affects countless individuals, yet we rarely discuss it openly. The most popular resolutions are losing weight, eating healthier, exercising more, saving money, and pursuing new career ambitions. Each revolves around the desire for self-improvement. Interestingly, these famous resolutions center around our desire to be 'better'; a sincere desire to change still does help us push through. We crave change, yet the fear of instability, facing our inner selves, and money mindsets often hold us back.


The key lies in shifting our perspective. Instead of focusing solely on the external goals, consider who you need to be to accomplish them. Imagine your life transformed and visualize how achieving your goals will make you feel. Don't just create a to-do list; probe the process of becoming the person capable of conquering those tasks.


Our society conditions us to chase accomplishments, check off tasks, and seek success. But there's a missing piece: we must also focus on the person we need to become while pursuing our goals. It might seem unconventional, but the most significant successes I've witnessed—personally, with clients, friends, and family—have come from this approach.


In 2024, let's break the cycle of unfulfilled resolutions together. Don't be part of the 81% who believe they'll succeed, but join the 9% who stick to their goals. This year, make it about embracing the challenge, nurturing a deep desire for change, and exploring your goals from a new perspective.

You're not alone in your quest for transformation and growth. Let's make 2024 your year of change, where you not only accomplish your goals but also become the person you've always aspired to be.


Does this deeply resonate with you, speaking the language of your innermost desires and aspirations? If the words above feel like they were crafted just for you, we wholeheartedly understand the journey you're on. Your dreams and aspirations matter, and I'm genuinely eager to learn more about the extraordinary goals you've set for yourself.


We invite you to take this connection a step further. Let's embark on a transformative conversation tailored exclusively to you. In this complimentary session, we are here to listen intently, to understand the intricacies of your dreams, and to support you in reaching your goals. Together, we can explore the depths of your ambitions, unravel the challenges you face, and chart a path toward your most fulfilling future.


Your journey toward personal growth and accomplishment is unique. We are committed to helping you navigate it with clarity and purpose. Don't hesitate to reach out, and let's embark on this empowering voyage together. Your aspirations deserve nurturing, and I'm here to be your steadfast guide, cheering you on every step of the way.





a women caught using an excuse

Welcome to REdesigning Your Relationship, a podcast where open dialogue meets transformative insights. Your hosts, Yvette Valdenegro and Geovanna Burgess White fearlessly venture into the labyrinthine world of excuses, unearthing their profound impact on our lives. These seemingly innocuous justifications silently shape our daily existence, affecting not only our interactions but also our sense of self.


The Excuse Epidemic: A Closer Look

In a world conditioned to believe that saying 'no' without an elaborate reason is taboo, the pressure to conform often leaves us entangled in commitments we never intended to make. Fear of rejection, uncertainty about our abilities, and a lack of purpose underlie these defensive behaviors. Excuses, at their core, signify a refusal to accept responsibility, leading to a gradual erosion of self-respect and trust in ourselves.


The Ripple Effect on Relationships and Work

Excuses are insidious. They seep into our relationships, eroding trust and questioning our leadership abilities. They become habits, making it increasingly challenging to break free. In this cycle, we inadvertently sabotage our personal growth and hinder genuine connections. The more we evade, the harder it becomes to confront our true selves.


Embracing Authenticity: The Path to Freedom

The antidote to this excuse epidemic is authenticity. It's about embracing our true selves and acknowledging what genuinely matters to us. When our actions align with our deepest desires and beliefs, the need for excuses evaporates. We must recognize that it's not only acceptable but empowering to decline obligations that don't resonate with our purpose.


Strategies for Transformation: Uncover, Reflect, Embrace

The journey towards authenticity begins with self-reflection. We must uncover the root causes behind our excuses. Often, it's not our abilities but our motivations and societal pressures that drive our justifications. By being brutally honest with ourselves, we can confront the fact that some obligations don't align with our true selves, and that's perfectly acceptable.


Join the Movement: Redesign Your Relationships

We invite you to join our transformative movement. It's time to liberate ourselves from the cycle of excuses. Through candid conversations, self-reflection, and the embrace of our authenticity, we can redesign our relationships, both with others and ourselves.


Tune In and REdesign Your Relationships: Your Journey Begins Here

Tune in to Redesigning Your Relationship and embark on a profound journey toward healthier, more authentic relationships today. Together, let's dismantle the barriers of excuses and foster a life rooted in genuine connections, honesty, and self-acceptance. Don't miss this opportunity to step onto the path of empowered, authentic living. Your transformative journey to redesigning your relationships and discovering your true self starts here.






cozy blanket book coffee to relax and be comforted

In the world we live in, comfort often becomes a sanctuary, shielding us from the uncertainties and challenges that lie beyond its boundaries. But what if there's more to life, more to your relationships, waiting just beyond that familiar zone?

Benefits Beyond Measure:

Venturing beyond your comfort zone might seem daunting, but the rewards are beyond measure. Think about it; the most significant moments of personal and professional growth often occur when we challenge ourselves to face the unknown with courage and determination. Stepping outside your comfort zone can lead to newfound confidence, enhanced creativity, and a broader perspective on life.


When we embrace discomfort, we open ourselves to endless possibilities. We become more adaptable, resilient, and open-minded. Suddenly, the challenges that once seemed impossible transform into stepping stones toward personal success and fulfillment. So, why settle for the safety of your comfort zone when the world outside fills us with opportunities to learn, grow, and thrive?


Strategies to Soar:

Breaking free from the chains of comfort requires a conscious effort and a willingness to embrace change. Here are some strategies to help you navigate this transformative journey:

  1. Acknowledge Your Fears: It's natural to feel afraid when stepping into the unknown. Acknowledge your fears, but don't let them dictate your actions. Instead, use fear as a motivator to push yourself further.

  2. Set Small Goals: Set small, achievable goals outside your comfort zone. As you accomplish these goals, your confidence will grow, making it easier to tackle more significant challenges.

  3. Embrace Failure: Failure is not the end; it's a valuable learning experience. Don't be afraid to fail, for it is through failures that we gain the most profound insights and resilience.

  4. Cultivate a Growth Mindset: Adopt a growth mindset, believing you can develop your abilities and intelligence with dedication and hard work. This mindset empowers you to face challenges head-on, knowing you can learn and improve from every experience.

Remember, despite the hurdles and initial discomfort, venturing beyond your comfort zone pays off in growth and self-discovery. Don't shy away from the unexplored – it might unveil remarkable capacities within you.


In "REdesigning Your Relationships Podcast," we challenge you to redefine your relationship with comfort. It's time to break free from the familiar, embrace the unknown, and discover the extraordinary potential within you.


So, are you ready to embark on this transformative journey with us? Please tune in to the full episode and join us as we explore the power of stepping outside your comfort zone. Let's redefine our relationships, embrace discomfort, and unlock the doors to endless possibilities. Don't miss out – your extraordinary journey begins now!



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